No change

Toss the O2 tank and put the mask up
Like what’s in the air duct
Is it oxygen or a poisonous fume
Am I healing or breathing in my own doom
Words can be powerful but who wouldn’t trade them for action
No more time for talk just me and my shield going in
Kill the demon in me every day just have the motherfucker come back
Ready to tear apart all the growth I made, teeth bared ready to attack
And it’s a fact that I love to hate myself because maybe it’ll justify
All times I felt like people left me behind
But I’m still growing too
I’m not that little kid who didn’t know what to do
Other than to cry a lot to anyone who would lend me an ear
Or put the tape on my knuckles ready strike out all of my fear
Into some other unwitting fool who is just as lost as me
Manipulated by the ego of the people who saw plainly
That we were just looking for a family to be with
Not the kid who kept pressing the issue until everyone was a full five fifths
Completely done with my shit but felt just enough pity to sit through it
Talking about there’s some good there but he’s such a whiny bitch
I guess some people hate when men cry
But I’d rather shed a million tears than tell another lie
Difference is now I know my tears are gold when I save them
Keep them for myself or the ones that know my vulnerability is a gem
Maybe I haven’t changed that much and all this is just echoes of my pride
So another day goes by while my heart and demon collide

My sweet heart

My heart has gone. I wonder where you have been. Wandering son find your way home. You have been stretching yourself too far for too long. My sweet heart, it’s okay that you did not find what you were looking for. I’ve made a place for you to rest in my chest. We can try again tomorrow.

me cont.

Do you remember what it was like to watch movies on that laptop
The screen was the only light in the room and I’d sneak glances at you
I swear I’d never known what the word beautiful meant before you
You’re moving on now and I could swear I’d never known the word pain before
My heart is so raw and I wish I could say it was rare that I felt this way
But you know me I’m just damaged goods
And as much as you or anyone can say that I’m not
That I’m a good person
I’m addicted to hating myself
I love the idea of dying

Nothing I have ever written has been as hard as this next part. I’ve stared at this screen for the last few minutes crying. I don’t know why I’ve always lied to myself like this isn’t true. Trying to write this out has my chest tightening in a way that I haven’t felt very often. I’m crying harder now than I have during this whole situation. I love to hate myself but I hate that I want to love to myself more than anything.

I love the way I can make people smile
I love that people sometimes come to me
I love that my brother looks up to me
I love that my mother is proud of me
I love that when I look in the mirror sometimes I don’t want to kill myself
Because one day I’m going to love my children the way that I wanted to be loved
I love that I still think that I will get to have kids
I love that my dogs have both loved me
I love that I had to strength to move past all the people who used me
I love that there are good people who love me even when I can’t think of any reason to
I love that I’ll be a better man than my father
I love you me , so please let me breathe
Please let go of my heart and let me breathe peacefully
I love you me and as much as you revolt
I don’t want to let go
We’re in this together so please let my heart go
We don’t need him anymore so please let him go
I love you me, so please let us breathe
I want to breathe

For no one

You know I’d come to find you
If you asked me to hold you I’d be inclined to
Press my hands against the blades of your back so hard that the love would cut my palms
Swallow whole all the regret we felt so deep into my chest and exhale psalms
Of love and devotion
But you’d be holding a knife into my emotion
And I’d let you
You’d never want me too
But I would die just to keep you whole
As I’d go limp in your arms you’d mourn the toll
And no one would be happy
So, I’ll just let you go and work through this melancholy
Fill myself with hope that tomorrow will be different
Till the demon in me is so insignificant
That I can finally be the man I want to be
For no one but me

Become

I’m pathetic
There I said it
Why can’t I bite my tongue
Why’s every little bit of emotion got to be wrung
Out and aired like dirty laundry
I can’t find the balance in me
It’s eating up my insides and I’m fucking done
Ready to get another gun
And keep pulling the trigger till even my soul is dead
Take that leap of faith, crash head first into a pool filled with lead
Hope that if the fall doesn’t do it the pieces of my skull will enter my brain
Take a long razor and open my throat to cut the cord that won’t stop bringing words to this pain
I want to die & every little bit of suicide in me are just nails and knickknacks that I kept in my shed
Baggage that I refused to toss out from when any emotion was better than the voices in my head
But I’m not a kid, not yet a man
Fuck the plan
I’m ready to run myself down till I’m in the ground
Scream eternal while kicking the dirt in on me till no one hears a sound
I want to kill myself. I want to die. I want to die. I want to die.
So, why won’t I fucking shut up and try?!
Because I need to feed my dog every day
Because there’s not a fucking thing in this world that’ll get in my way
When I come for you and eventually nothing will be able to stop me when I come looking for me too
I’m not ready to be the black mark on my mothers heart, my name a taboo
No, I’m not done living and every little bit of suicide can pester me till the day I actually die from something other than me
Because I want to be free
Of this burden
Of this demon
Of this suffering
I am going to keep untwisting the shackles of my depression, anxiety, insecurity and pride
Till I find that little me who all those years ago chose to hide
And I’m going to hug him, I’m going to hold him till we’re one in body and soul
Try and give back all the happiness that I stole
I won’t ever be able to love who I am
But maybe I can love the person I’ll become

I’m okay

I’m not well, but I’m okay I guess
Just a trickle of whispers adding to my troubled existence
A constant tug to shoot all of my sorrow out
But I’m not sure if that’s what I want to talk about
Maybe for a moment instead talk about the growth in mental health
Bloodied knuckles that have racked against that door to a better self
I have a schedule now, items to keep myself busy and on track
I am not without motivation but it takes concerted effort of which I fear I lack
But growth is not a series of uninterrupted steps to the end
It’s faltering through a looped and winding road of memories
Waking up further back than I was, clawing at the dirt hoping for remedies
I’m getting better and clearer
But I don’t think happiness is much nearer
There’s a good chance it might be
But I worry that I’ve plucked out my eyes and I’m wandering blindly
Guided by a numbed sense of touch and a nose filled with ash
I do hear well though, not just the whispers but faint laughs in cache
Playing louder or softer down different paths so I try to find it’s crescendo
I’m not honestly sure if it’s progress or just an echo
Waking up is becoming less and less of a tragedy every day
I’m not well but I’m okay